2 Types of Recoil Anticipation with 3-Gun National Champion Joe Farewell

Published on December 18, 2020
Duration: 3:25

3-Gun National Champion Joe Farewell explains the critical difference between negative shot anticipation (flinching before the shot) and positive recoil anticipation (driving the gun down after the shot). He emphasizes that if accuracy is maintained, perceived flinching is not a problem, and shooters should only address it if it negatively impacts their shot groups.

Quick Summary

3-Gun National Champion Joe Farewell explains that there are two types of anticipation: negative shot anticipation (flinching before the shot) and positive recoil anticipation (driving the gun down after the shot). If your shot groups are accurate, perceived flinching is not an issue; only address it if it causes misses.

Chapters

  1. 00:00Introduction to Flinching
  2. 00:20Two Types of Anticipation
  3. 00:46Innate vs. Learned Fears
  4. 01:15Negative Shot Anticipation Explained
  5. 01:32Positive Recoil Anticipation Explained
  6. 02:13Impact on Accuracy: Timing is Key
  7. 02:40Distinguishing Anticipation Types
  8. 03:00Mindset Shift for Shooters

Frequently Asked Questions

What are the two main types of recoil anticipation in shooting?

The two main types are negative shot anticipation, which is detrimental flinching caused by expecting the shot's noise, and positive recoil anticipation, which is the beneficial act of driving the gun back onto the target after the shot breaks.

How can I tell if my flinching is negatively impacting my shooting accuracy?

If your shot groups remain tight and on target, your perceived flinching is likely not a problem. You should only be concerned if your anticipatory movement causes your shots to consistently miss the intended point of impact.

Why do humans tend to flinch at loud noises when shooting?

Humans are born with an innate fear of loud noises, which is subconsciously associated with danger. This instinctual response can lead to negative shot anticipation, where shooters move the firearm before the shot breaks.

What is the key difference between good and bad anticipation in shooting?

The critical difference lies in timing. Good anticipation (recoil anticipation) involves moving the gun *after* the shot breaks. Bad anticipation (shot anticipation/flinching) involves moving the gun *before* the shot breaks, disrupting accuracy.

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