Battle of the Tension
This video addresses the common issue of shooter tension, particularly noticeable as hand shaking after a string of fire. Ben Stoeger explains that tension builds during aggressive shooting or longer courses of fire, affecting shoulders, back, pecs, and the dominant hand. He emphasizes that managing this tension is an ongoing 'game' in shooting, requiring conscious focus on the firing hand and allowing other aspects to run on autopilot. Developing awareness of tension as it happens is key to reducing it over time.











