Eye Dominance, keep both eyes open!

Published on May 24, 2022
Duration: 3:26

This training method, demonstrated by firearms trainers Ernie and Brendon from Tap Rack Bang, LLC, addresses the common issue of cross-dominance. By taping the non-dominant eye on clear shooting glasses, shooters are forced to rely on their dominant eye, training the brain to focus on the correct sight picture. This technique helps maintain situational awareness and avoids awkward shooting stances, ultimately improving accuracy and visual processing.

Quick Summary

To overcome eye dominance and shoot with both eyes open, use a training technique with taped shooting glasses. Tape the lens covering your non-dominant eye. This forces your brain to focus on the sight picture from your dominant eye, eliminating distractions and improving accuracy. Consistent practice helps program your brain for this improved visual processing.

Chapters

  1. 00:31Introduction to Eye Dominance
  2. 00:41The Problem of Cross-Dominance
  3. 01:00Solution: Training Glasses
  4. 01:14How Training Glasses Work
  5. 01:37Brain and Eye Synchronization
  6. 01:52Training Drill Demonstration
  7. 02:20Transition to Regular Eye Protection
  8. 02:46Summary of Training Benefits

Frequently Asked Questions

What is eye dominance and why is it a problem for shooters?

Eye dominance refers to which eye your brain naturally uses for focusing. Cross-dominance occurs when your dominant eye doesn't match your dominant hand, leading to awkward shooting stances, compromised sight pictures, and reduced awareness.

How can I train to shoot with both eyes open if I have cross-dominance?

A simple yet effective method is to tape the lens of your non-dominant eye on a pair of clear shooting glasses. This forces your brain to rely on your dominant eye, training it to acquire the correct sight picture.

What is the 'parallax picture' and how does taping glasses help?

The 'parallax picture' is the slightly different view your non-dominant eye sees. By taping it, you eliminate this distraction, forcing your brain to focus on the accurate sight picture presented by your dominant eye.

How long should I practice the taped glasses drill?

While the video shows a few repetitions, consistent practice is key. Repeating the draw and slow-fire drill multiple times helps solidify the brain's programming to use your dominant eye for aiming, even after removing the taped glasses.

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