How Often Should You Train In Kit? | Fantasy vs Reality

Published on November 1, 2025
Duration: 6:31

This video emphasizes that while training in kit can be exciting, mastering fundamental shooting skills should be the priority. The instructor suggests that for civilians, training in full kit every six to eight weeks is sufficient to maintain familiarity and test gear functionality. Professional fitness is also highlighted as crucial for effective kit use.

Quick Summary

For civilians, training in full tactical kit like plate carriers every six to eight weeks is generally sufficient. This frequency helps maintain familiarity and test gear functionality. Prioritizing fundamental shooting skills such as weapon handling and movement is crucial before heavily incorporating kit, as these form the foundation for effective performance.

Chapters

  1. 00:00Introduction: Training in Kit
  2. 00:33Sponsor: Barbell Apparel Partnership
  3. 01:21Fundamentals Matter More Than Kit
  4. 01:37Importance of Shot Timers
  5. 01:56Gear's Cool Factor vs. Performance
  6. 02:16Key Skills to Focus On
  7. 02:37When to Train in Kit
  8. 02:43Recommended Frequency for Civilians
  9. 03:14Testing Gear Functionality
  10. 03:35Professional vs. Civilian Gear Training
  11. 04:04Kit as a Tool, Not a Crutch
  12. 04:10Train As You Fight: Nuances
  13. 04:16Compartmentalizing Training
  14. 04:54The Power of Dry Fire
  15. 05:02Importance of Physical Fitness
  16. 05:25Balancing Training: Slick vs. Kit
  17. 05:51Revisiting Gear with Body Changes
  18. 06:03Viewer Engagement: Training Habits

Frequently Asked Questions

How often should a civilian train in tactical gear like a plate carrier?

For civilians, training in full kit every six to eight weeks is generally sufficient. This frequency allows for maintaining familiarity with the gear and testing its functionality in various scenarios without neglecting fundamental skills.

What are the most important skills to focus on before training in kit?

The most crucial skills to master before heavily incorporating kit are fundamentals like weapon handling, movement, decision-making, consistent master grip, vision, footwork, and reloads. These form the foundation for effective performance.

Why is physical fitness important for training in tactical gear?

Physical fitness is vital because wearing gear like level four plates and engaging in movement and shooting demands significant physical strength and cardio. Good fitness directly translates to better efficiency and endurance when operating in kit.

What is the recommended balance between training slick and training in kit?

A recommended training balance is to spend 80-85% of your time training 'slick' (without excessive gear) and the remaining 15-20% in kit. This ensures a strong fundamental base while maintaining gear familiarity.

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