Shouldering a Rifle & Eye Dominance | Rifle 101 with Top Shot Chris Cheng

This video addresses fundamental rifle shooting questions for beginners, focusing on eye dominance and proper rifle shouldering. Chris Cheng advises starting with one eye open at static ranges, transitioning to both eyes for action shooting. He explains how to align your dominant eye with your dominant shoulder and offers solutions for cross-dominance, such as shooting with the non-dominant hand or consciously closing the dominant eye.

Quick Summary

Proper rifle shouldering aligns with your dominant eye. Right-eye dominant shooters use their right shoulder, and left-eye dominant shooters use their left. For beginners at static ranges, start with one eye open; for action shooting, use both eyes for better situational awareness and speed.

Chapters

  1. 00:00Introduction: Beginner Rifle Questions
  2. 00:13One Eye vs. Two Eyes Open Shooting
  3. 00:40Shouldering and Eye Dominance Explained
  4. 01:04Solutions for Cross-Dominance

Frequently Asked Questions

How should a beginner determine their dominant eye for shooting?

To find your dominant eye, extend your arms, form a triangle with your hands, and focus on a distant object through the opening with both eyes open. Then, close your left eye, followed by your right eye. The eye that keeps the object in focus is your dominant eye.

What is the best way to shoulder a rifle?

Proper rifle shouldering typically aligns with your dominant eye. A right-eye dominant shooter should use their right shoulder, and a left-eye dominant shooter should use their left shoulder. This ensures a natural aiming position.

What is cross-dominance in shooting?

Cross-dominance occurs when your dominant eye is on the opposite side of your body from your dominant hand. For example, a right-handed person with a left dominant eye. This requires specific techniques to overcome.

Should I shoot with one eye or both eyes open?

For static range shooting, beginners are often advised to start with one eye open for better focus. As you progress to action shooting, keeping both eyes open becomes more beneficial for speed and situational awareness.

Related News

All News →

More Training & Techniques Videos You Might Like

More from NSSF—The Firearm Industry Trade Association

View all →