THE F.A.S.T. - The Reload and the Last Four Shots

Published on April 2, 2020
Duration: 8:38

This guide details Scott Jedlinski's method for executing the reload and final four shots of the FAST drill. It emphasizes efficient magazine changes by focusing on pressing the mag release, indexing the new magazine with the thumb, and using the new magazine as a visual cue for insertion. The drill aims for a 2-second reload and quarter splits for the final shots, with dry fire practice recommended to achieve sub-3.5 second times for a sub-4.99 second live fire performance.

Quick Summary

Master the FAST drill reload with expert techniques from Scott Jedlinski. Aim for a 2-second reload and quarter splits for the final four shots. Efficient reloads involve pressing the mag release, indexing the new magazine with your thumb, and using it as a visual cue for insertion. Dry fire practice is key to achieving sub-5-second live fire times.

Chapters

  1. 00:05FAST Drill Live Fire Demo
  2. 00:22Introduction to Reload Technique
  3. 01:57Addressing Reload Misconceptions
  4. 02:51Optimizing Magazine Grab
  5. 03:44Holster Cant and Movement Efficiency
  6. 04:33Visual Cue for Reload
  7. 05:34FAST Drill Timings and Dry Fire

Frequently Asked Questions

What are the target timings for the FAST drill reload and final shots?

The FAST drill aims for a 2-second reload time from the moment the last shot is fired to when the first shot is fired with the new magazine. The final four shots should ideally be fired with quarter splits, meaning approximately 0.25 seconds between each shot.

What is the recommended technique for an efficient pistol reload?

An efficient reload involves pressing the magazine release, then immediately grabbing the new magazine. Positioning your thumb between your stomach and the magazine aids in indexing. The new magazine itself serves as a visual cue for insertion, minimizing unnecessary gun movement.

How can dry fire practice improve live-fire FAST drill performance?

Dry fire practice without simulating recoil helps develop muscle memory for efficient reloads and accurate shooting. Aiming for a sub-3.5 second dry fire time for the FAST drill can translate to a sub-4.99 second live fire time.

What common mistakes should be avoided during a pistol reload?

A common mistake is trying to press the magazine release and grab the new magazine simultaneously in a way that creates excessive movement. Also, avoid turning the gun excessively to see the magazine well; use the new magazine as your primary visual guide.

More Training & Techniques Videos You Might Like

More from Modern Samurai Project

View all →