Competition Training | TGU - S1 E5

Published on April 23, 2024
Duration: 8:31

This video from Team Glock University demonstrates competition preparation training focused on building confidence. It features drills like the '20 Alpha' for accuracy at various distances, strong and support hand shooting to develop weaker-hand proficiency, and movement drills simulating stage transitions. The instructor emphasizes that pre-competition training should focus on reinforcing existing skills rather than learning new ones.

Quick Summary

Pre-competition firearms training should focus on building confidence with your current skill set rather than learning new techniques. Drills like the '20 Alpha' (5 shots at 5, 10, 15, 20 yards) and strong/support hand shooting are essential for developing accuracy, trigger control, and adaptability under pressure.

Chapters

  1. 00:06Introduction to Competition Training
  2. 00:47The '20 Alpha' Drill
  3. 02:40Freestyle to Strong/Support Hand Drills
  4. 04:36Movement and Target Transition Drills
  5. 06:28Accuracy Drill with No-Shoots
  6. 07:49Summary of Competition Prep Training

Frequently Asked Questions

What is the primary goal of pre-competition firearms training?

The primary goal of pre-competition firearms training is to build confidence with your current skill set, not to learn new techniques or be overly aggressive. This ensures you are mentally prepared and proficient with your existing abilities when the competition begins.

Can you describe the '20 Alpha' drill for competition practice?

The '20 Alpha' drill involves shooting five rounds at each of four distances: 5, 10, 15, and 20 yards. The objective is to achieve 20 'Alpha' hits, focusing on draw, sight acquisition, trigger control, and recoil management.

Why is training strong and support hand shooting important for competition?

Shooting with only your strong hand or support hand is a challenging but crucial skill in competition. Regular practice in these drills can significantly improve your ability to adapt and maintain accuracy, even when facing unexpected shooting positions or limitations.

How does movement factor into competition training drills?

Movement drills simulate the dynamic nature of competition stages, such as coming around a wall or into a port. These exercises help you practice drawing, shooting, transitioning between targets, and reacquiring your sight picture efficiently while on the move.

More Training & Techniques Videos You Might Like

More from GLOCK, Inc.

View all →