Skills Check - Strong-Hand Only

Published on May 5, 2023
Duration: 3:22

This drill, presented by Jeff Gonzales of Trident Concepts for Shooting Illustrated, focuses on developing strong-hand-only shooting proficiency. It involves executing four stages of increasing round counts (3, 5, 7, and 10 rounds) within a strict 5-second par time at the 5-yard line, aiming for at least 80% accuracy. Key technique improvements emphasized include engaging the pinky finger for a better grip and recruiting upper torso muscles for stability. The drill can be advanced to the 7-yard line upon successful completion.

Quick Summary

The Strong Hand Only Skills Check drill, presented by Jeff Gonzales, focuses on improving pistol control with only your dominant hand. Key techniques include fully engaging the pinky finger for a better grip and recruiting upper torso muscles for stability. The drill involves timed stages of increasing round counts at 5 yards, with a target of 80% accuracy.

Chapters

  1. 00:06Introduction with Jeff Gonzales
  2. 00:12Strong Hand Only Drill Overview
  3. 00:37Improving Strong Hand Technique
  4. 00:55Grip Enhancement: The Pinky Finger
  5. 01:06Muscle Recruitment: Upper Torso
  6. 01:18Drill Setup: Distance & Target
  7. 01:27Stage 1: 3 Rounds Strong Hand Only
  8. 01:36Stage 2: 5 Rounds Strong Hand Only
  9. 01:39Stage 3: 7 Rounds Strong Hand Only
  10. 01:41Stage 4: 10 Rounds Strong Hand Only
  11. 01:47Performance Standard: 80% Accuracy
  12. 01:55Advancing to 7 Yards
  13. 02:43Drill Performance & Takeaways
  14. 02:51Key Takeaways: Pinky & Torso
  15. 03:03Call to Action & Closing

Frequently Asked Questions

What is the primary goal of the strong-hand-only skills check drill?

The primary goal is to develop and maintain proficiency in shooting with only your strong hand. This capability is essential for adapting to various real-world situations where your support hand might be injured, occupied, or unavailable.

What are the key technique improvements recommended for strong-hand-only shooting?

Two key technique improvements are emphasized: fully engaging the pinky finger in your grip for better control and stability, and actively recruiting muscles from your upper torso to support the shooting platform.

What are the parameters of the strong-hand-only skills check drill?

The drill involves four stages at 5 yards: 3, 5, 7, and 10 rounds, each with a 5-second par time. The standard is to achieve at least 80% accuracy on a B8 target. Success allows progression to 7 yards.

Why is strong-hand-only shooting considered a perishable skill?

Strong-hand-only shooting is considered perishable because it requires specific muscle memory and fine motor control that can degrade without regular practice. Consistent training is necessary to maintain proficiency.

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