Speed, Accuracy, Park

Published on August 23, 2025
Duration: 16:06

This video, featuring Ben Stoeger, challenges the common notion that speed and accuracy are opposing forces in shooting. Stoeger argues that they are complementary skills that can be developed in tandem through proper training. He emphasizes focusing on efficient execution, pushing limits during practice to diagnose issues, and maintaining an aggressive shooting demeanor to improve both speed and accuracy simultaneously. The advice is geared towards intermediate to advanced shooters looking to optimize their performance.

Quick Summary

Ben Stoeger explains that speed and accuracy in shooting are not competing forces but complementary skills. He advises focusing on efficient execution, pushing limits during training to identify weaknesses, and maintaining an aggressive shooting demeanor. Performing 'cold' runs at the start of sessions and building confidence are key to improving both speed and accuracy simultaneously.

Chapters

  1. 00:01Introduction: Speed vs. Accuracy Debate
  2. 00:45Training Question: Hand Cramping
  3. 01:56Training Question: Pushing Limits in Practice
  4. 03:13Serious Question: Clock Group Size (Deferred)
  5. 03:30Confirmation Levels and Aiming Schemes
  6. 04:51Why Speed & Accuracy Aren't Competing
  7. 05:14Personal Logbook Example: Build Drill Progress
  8. 05:38Trusting Your Perception (or Not)
  9. 05:59General Concept vs. Individual Shot
  10. 06:48Reactive vs. Predictive Shooting
  11. 07:43Training to See Where Wheels Fall Off
  12. 08:45Match Pace vs. Training Pace
  13. 09:18Processing Sight to Aim/Press
  14. 09:41The Belief of Slowing Down for Accuracy
  15. 09:54Synergy Between Accuracy and Speed
  16. 10:37Pushing Speed vs. Accuracy Penalty
  17. 11:15Example: Pistol Shooting at 25 Meters
  18. 12:24Joel Joins the Discussion
  19. 12:54Most People's Thinking on Speed/Accuracy
  20. 13:39Beliefs Shape Reality in Shooting
  21. 14:00Class Demo: LPR Setup Targets
  22. 14:33Non-Linear Breakdown of Speed/Accuracy
  23. 15:26Discipline and Vision in Shooting
  24. 15:49Closing Remarks & Class Prep

Frequently Asked Questions

Are speed and accuracy in shooting contradictory?

No, according to Ben Stoeger, speed and accuracy are not competing efforts. They are complementary skills that can be developed simultaneously through proper training. The focus should be on efficient execution rather than viewing them as opposing forces.

How should I approach speed and accuracy in firearm training?

Focus on executing each shot as efficiently as possible, pushing your speed during drills to identify limits, and maintaining an aggressive shooting demeanor. Perform 'cold' runs at the start of sessions to accurately assess your capabilities.

What is the role of confidence in shooting speed and accuracy?

Increased confidence in your accuracy leads to less hesitation, fewer makeup shots, and faster transitions between targets. This confidence allows you to be more aggressive, which can paradoxically improve both your speed and accuracy.

Why is it important to push speed during firearm practice?

Pushing your speed during practice helps you identify the boundaries of your current abilities and diagnose where accuracy might break down. This proactive approach is more effective than consciously slowing down to avoid mistakes.

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