Training Diary 2 - Locking Wrists to stabilize sights and return the gun from recoil

Published on March 16, 2019
Duration: 3:19

This video details a technique for stabilizing a red dot sight and managing recoil by 'locking' the wrists. It involves specific pushing and pulling actions with both the strong and support hands to create tension, leading to a more stable sight picture. The instructor emphasizes that this grip strength, developed through dry fire, is crucial for preventing muzzle movement off target.

Quick Summary

Locking your wrists involves creating tension through specific hand movements to stabilize the firearm and sight picture during recoil. For the strong hand, push through the thumb side and pull through the pinky side. For the support hand, push through the palm and pull back with the pinky side. This technique, combined with a high thumbs forward grip, significantly improves red dot sight stability and recoil management.

Chapters

  1. 00:00Intro and Training Goal
  2. 00:41Understanding Wrist Lock Technique
  3. 01:15Grip Application Demonstration
  4. 02:04Results and Practice Benefits
  5. 02:38Recap and Engagement

Frequently Asked Questions

How do you lock your wrists for better firearm control?

Locking your wrists involves creating tension. For the strong hand, push through the thumb side and pull through the pinky side. For the support hand, push through the palm and pull back with the pinky side. This creates a stable platform for recoil management and sight alignment.

What is the benefit of a high thumbs forward grip with locked wrists?

A high thumbs forward grip combined with locked wrists significantly stabilizes the red dot sight on target and helps manage recoil. This technique prevents muzzle movement off target, leading to improved accuracy, especially during rapid fire sequences.

How can I improve my grip strength for shooting?

Improving grip strength for shooting is best achieved through consistent dry fire practice. Focusing on techniques like 'locking wrists' during dry fire will build the necessary muscle memory and endurance for sustained control of the firearm.

Why is wrist tension important for shooting accuracy?

Wrist tension, achieved through techniques like 'locking wrists,' creates a rigid connection between your hands and the firearm. This rigidity minimizes unwanted movement during the recoil impulse, allowing the red dot sight to remain stable on the target for better follow-up shots.

More Training & Techniques Videos You Might Like

More from TheHumbleMarksman

View all →