Wilson Combat Drill of the Week: The F.A.S.T. Drill

Published on April 29, 2026
Duration: 3:23

This video details the F.A.S.T. (Firearm Acuity Skill Test) drill from Wilson Combat. It's a timed drill performed at 7 yards from the holster, requiring two shots to the head zone, a slide lock reload, and four shots to the chest zone, with a par time of approximately 7 seconds. The drill can be executed with either concealed or open carry, emphasizing proper draw, grip, sight acquisition, and efficient reloading techniques.

Quick Summary

The F.A.S.T. drill is a pistol training exercise from Wilson Combat performed at 7 yards. It involves firing two shots to the head zone, executing a slide lock reload, and then firing four shots to the chest zone, all within a par time of approximately 7 seconds. The drill can be practiced with both concealed and open carry.

Chapters

  1. 00:01Introduction to Wilson Combat Drill of the Week
  2. 00:28Explaining the F.A.S.T. Drill Parameters
  3. 00:59Concealed vs. Open Carry Considerations
  4. 01:21Reloading Techniques and Best Practices
  5. 02:12First Shooter's F.A.S.T. Drill Performance
  6. 02:44Second Shooter's F.A.S.T. Drill Performance
  7. 02:59Conclusion and Encouragement to Practice

Frequently Asked Questions

What are the requirements for the Wilson Combat F.A.S.T. drill?

The F.A.S.T. drill requires firing two shots to the head zone and four shots to the chest zone from the holster at 7 yards. A slide lock reload is mandatory between the two stages. The target par time is approximately 7 seconds.

Can the F.A.S.T. drill be performed with concealed carry?

Yes, the F.A.S.T. drill can be performed with concealed carry. When practicing concealed, it's crucial to focus on clearing the concealment garment efficiently to ensure a clean and fast draw.

What is the recommended par time for the F.A.S.T. drill?

The recommended par time for the F.A.S.T. drill is around 7 seconds. This time allows for accurate shots to both the head and chest zones, including a slide lock reload, making it a challenging yet achievable benchmark.

What are key elements to focus on during the F.A.S.T. drill reload?

During the F.A.S.T. drill reload, focus on efficiently ejecting the empty magazine, ensuring your replacement magazine is oriented bullets forward, and bringing the pistol to your work zone for a smooth insertion. Techniques like the slingshot method can be used.

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