$30 Amazon Weighted Workout Plate For Body Armor?!

Published on June 22, 2025
Duration: 14:58

This video tests a $35 Amazon weighted workout plate as a makeshift body armor solution. The plate, weighing 7.75 lbs, was subjected to various handgun and rifle calibers. While it successfully stopped numerous handgun rounds and even some rifle calibers like the .45-70 Government, it was penetrated by 5.56x45mm and 7.62x39mm rounds. The instructor notes its limitations, including potential backface deformation and the presence of exercise-specific holes, but acknowledges its surprising effectiveness for its low cost.

Quick Summary

A $35 weighted workout plate from Amazon, weighing 7.75 lbs, was tested as body armor. It successfully stopped handgun rounds like .44 Magnum and even .45-70 Government, but was penetrated by 5.56x45mm and 7.62x39mm rifle rounds, indicating it's not a reliable substitute for certified body armor.

Chapters

  1. 00:00Introduction: Workout Plate Body Armor Test
  2. 00:19The $35 Amazon Weighted Workout Plate
  3. 01:16Comparison to Real Body Armor Plates
  4. 02:06Testing with .22 Long Rifle
  5. 02:52Testing with .380 ACP
  6. 03:34Testing with 9mm Luger
  7. 04:18Testing with 10mm Auto
  8. 05:37Testing with .44 Magnum
  9. 07:07Testing with 12 Gauge Shotgun Slug
  10. 08:43Testing with .45-70 Government (Low Recoil)
  11. 09:41Testing with .45-70 Government (Full Power)
  12. 11:44Testing with 5.56x45mm
  13. 12:53Testing with 7.62x39mm
  14. 13:53Conclusion: Workout Plate as Body Armor

Frequently Asked Questions

Can a weighted workout plate be used as body armor?

While a $35 weighted workout plate surprisingly stopped many handgun rounds and even some rifle calibers like the .45-70 Government, it was penetrated by 5.56x45mm and 7.62x39mm rounds. It's not certified body armor and has limitations like potential backface deformation.

How much does the Amazon weighted workout plate cost?

The weighted workout plate tested in the video cost $35 on Amazon. It weighs 7.75 lbs and is designed for exercise, not ballistic protection.

What calibers did the weighted workout plate stop?

The weighted workout plate successfully stopped .22LR, .380 ACP, 9mm Luger, 10mm Auto, .44 Magnum, 12 gauge shotgun slugs, and .45-70 Government rounds. It failed to stop 5.56x45mm and 7.62x39mm.

What are the limitations of using a workout plate as body armor?

Limitations include the presence of exercise-specific holes, potential for significant backface deformation, and the fact that it is not rated or designed for ballistic protection, failing against common rifle rounds.

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