An UNEDITED Handgun Training Day with a World Champion

Published on February 23, 2026
Duration: 115:28

This video details an unedited handgun training session focusing on foundational skills. Key drills include practicing recoil control and trigger discipline with 'doubles' at 7 yards, emphasizing red dot return and analyzing shot groups. The session also covers draw stroke practice with follow-up shots and target transitions, highlighting the importance of consistent fundamentals over speed. The instructors share personal challenges and insights, offering a realistic look at skill development.

Quick Summary

This unedited handgun training session focuses on foundational skills like recoil control, trigger discipline, and draw stroke practice. Key drills include 'doubles' at 7 yards, analyzing shot placement on IPSC targets, and practicing target transitions. The video emphasizes learning from mistakes and developing consistent fundamentals over speed.

Chapters

  1. 00:00:00Introduction & Range Setup
  2. 00:10:00Warm-up: Doubles Drill for Recoil Control
  3. 00:42:00Lena's Recoil Control Challenges
  4. 01:00:00Draw Stroke Practice with Doubles
  5. 01:10:00Importance of Follow-up Shots
  6. 01:12:00Learning from Mistakes
  7. 01:14:00Jeremy's Draw Stroke Focus
  8. 01:40:00Lena's Draw Stroke Focus & Grip Mechanics
  9. 02:06:00Target Transitions Drill
  10. 02:13:00Body Mechanics in Transitions
  11. 02:23:00Blake Drill: Transition Speed
  12. 02:46:00Lena's Custom 1911 Build Story
  13. 03:03:00Gun Malfunction: Blown Primer
  14. 03:40:0020 Alpha Drill & Competition Mindset
  15. 04:07:00Cold Weather Shooting Impact
  16. 04:23:00Pacing Drill: Accuracy Under Pressure
  17. 04:54:00Strong Hand vs. Weak Hand Practice
  18. 05:10:00Weak Hand Shooting Challenges
  19. 05:35:00Honesty in Training & Self-Assessment
  20. 05:54:00Recoil Pattern Analysis
  21. 06:03:00Left Hand Shooting Practice
  22. 06:19:00Visual Points vs. Target Hits
  23. 06:43:00Swinger Target Drills: Ambush vs. Tracking
  24. 07:13:00Tracking Moving Targets
  25. 07:43:00Learning from Swinger Drill Mistakes
  26. 08:13:00Family Shooting Stories & Safety
  27. 08:24:00Skill Stacking: Movement & Transitions
  28. 08:42:00The Difficulty of Advanced Drills
  29. 09:00:00Making Difficult Drills Look Easy

Frequently Asked Questions

What are the key handgun training drills shown in this video?

The video demonstrates several key handgun drills including 'doubles' for recoil control and trigger discipline at 7 yards, draw stroke practice with follow-up shots, target transitions, the Blake Drill for transition speed, and specialized drills for moving targets like swingers using ambush and tracking techniques.

How can shooters improve their recoil control and trigger discipline?

Improving recoil control and trigger discipline involves consistent practice of 'doubles' on target, observing the red dot's return to the aiming point, and analyzing shot placement. Focusing on a smooth trigger press and a firm, consistent grip are also crucial for managing recoil effectively.

What is the difference between the 'ambush' and 'tracking' shooting techniques for moving targets?

The 'ambush' technique involves pre-aiming at a known dwell point on a moving target and waiting for it to reach that spot. 'Tracking' involves actively moving the firearm to follow the target's movement, keeping the sights aligned with the A-zone as it moves.

Why is weak-hand shooting important for competitive shooters?

Weak-hand shooting is crucial for competitive shooters as many matches include stages that specifically require it. Dedicated practice is necessary to develop proficiency and accuracy with the non-dominant hand, overcoming inherent challenges.

What are common mistakes to avoid during handgun training?

Common mistakes include over-confirming hits on paper which slows pace, allowing gear or clothing to interfere with the firearm, failing to maintain a consistent grip, and panicking when targets are not presented as expected. Learning from these errors is vital for improvement.

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