Quick Tips for Aggressive Entries

Published on March 11, 2026
Duration: 5:36

This guide details the aggressive entry technique taught by Paul Costa of Achilles Heel Tactical. It focuses on transitioning from a full sprint to a stable shooting platform by effectively decelerating and 'sitting' into position, allowing for rapid target engagement. The instruction emphasizes maintaining forward momentum when exiting the shooting stance to continue aggressive movement.

Quick Summary

The 'sit' technique for aggressive entries involves decelerating from a sprint by building a solid grip and digging heels in, which naturally stabilizes your body and sights for accurate shooting. Maintaining forward momentum after engagement is crucial, achieved by avoiding standing upright and using an aggressive stance to resume running efficiently.

Chapters

  1. 00:13Introduction: Aggressive Entries
  2. 00:31Drill Setup
  3. 00:55Deceleration Priority
  4. 01:21Situational Awareness & Stabilization
  5. 02:01The 'Sit' Technique
  6. 02:48Stabilizing Sights after Sprint
  7. 02:58Maintaining Forward Momentum
  8. 03:41Live Fire Demonstration
  9. 04:11Bleeding Off Excess Momentum
  10. 04:55Second Live Fire Demonstration

Frequently Asked Questions

What is the 'sit' technique in aggressive entries?

The 'sit' technique is a method of decelerating from a sprint by building a solid grip and digging your heels into the ground. This action helps stabilize your body and sights quickly for accurate shooting during an aggressive entry.

How do you maintain forward momentum after shooting in an aggressive entry?

To maintain forward momentum after shooting, avoid standing straight up or drop-stepping. Instead, separate your hands and use an aggressive stance to transition smoothly back into running, keeping your body low and moving forward.

What is the primary goal of decelerating in an aggressive entry?

The primary goal of decelerating in an aggressive entry is to stabilize your red dot sight or iron sights on the target. This allows for immediate and accurate engagement of threats encountered after a high-speed movement.

Who teaches the aggressive entry technique in this video?

The aggressive entry technique is taught by Paul Costa of Achilles Heel Tactical. He is presented as an expert instructor demonstrating advanced shooting and movement techniques.

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